Beetroot also known as a root vegetable, is known for it's vibrant hues and nutritional richness. Whether enjoyed grated raw in salads, roasted to perfection, or incorporated into soups and dips, beetroots showcase a harmonious blend of taste and nourishment, making them a staple in many cuisines.

Health benefits of Beetroot

It's flavourful and packed with nutrients. Beetroots are an excellent source of folate, manganese, potassium, iron and vitamin C.

They are great for heart health due to their high content of nitrates, which helps to improve blood flow and lower blood pressure. Beetroots are also beneficial for endurance and performance.

Additionally, the fibre in Beetroots aids in digestion and supports regular bowel movements.