This vibrant, crunchy vegetable is not just a feast for the eyes; it's packed with nutritional benefits too. Whether you shred it into a fresh salad, sautée it for a colourful side, or pickle it for some tang, red cabbage adds a delightful pop of flavour and nutrition to any dish.

Health benefits of Cabbage

Cabbage is an excellent source of vitamin C and K, fibre and an array of antioxidants.

Similar to green cabbage it has numerous health benefits including low calories, high fibre and vitamin C which help lower cholesterol levels, boost skin health and help improve digestive health.