The Facts on Carrots

Sweet & Crunchy

The Facts on Carrots

Health benefits of Carrots

It is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene, fibre, vitamin K1, potassium, and antioxidants.

They also have a number of health benefits. They’re a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health.

What’s more, their carotene antioxidants have been linked to a reduced risk of cancer.

Nutritional Information Per 100g

Vitamin A
51% of DV
Calcium
3% of DV
Vitamin C
10% of DV
Iron
2% of DV
Vitamin B-6
7% of DV
Magnesium
3% of DV

Availability

Supply Challenges

Good Quality & Supply

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Our Carrot Cuts

Carrot Batons
Carrot Batons
Carrot Diced (5mm/10mm/20mm)
Carrot Diced (5mm/10mm/20mm)
Carrot Peeled
Carrot Peeled
Carrot Sliced (5mm)
Carrot Sliced (5mm)
Carrot Grated
Carrot Grated
Carrot Julienne
Carrot Julienne

Ideal for Industries

Australian Food Manufacturers
Australian Food Manufacturers
Convenience
Convenience
Distributors and Providores
Distributors and Providores
Events
Events
Health and Aged Care
Health and Aged Care

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