The Facts on Garlic
Earthy, Pungent& Flavourful
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The humble Garlic packs a punch, transforming any dish with its distinct, aromatic zing. Garlic isn't just about taste; it's a health champion too. Whether you mince it, slice it or roast it whole, garlic brings depth and warmth to your cooking.
Health benefits of Garlic
Garlic is flavourful and highly nutritious. It's a good source of vitamin C and B6 and manganese.
Regular consumption of garlic has been linked to improved heart health, including reduced cholesterol levels and lower blood pressure. The antioxidants in garlic help combat stress, boosting immune function and potentially improving eye health.
Nutritional Information Per 100g
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