The Facts on Pumpkin Butternut
Sweet, Nutty & Smooth
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Discover the delightfulness of butternut pumpkin! Known for its creamy texture, butternut pumpkin is a culinary favourite that brings warmth and comfort to a wide range of dishes. Whether roasted, pureed, or added to soups and stews, this vibrant squash is a staple in kitchens.
Health benefits of Pumpkin
Butternut pumpkin, is smooth, sweet and packed with nutrients. Its source of high fibre and low-calorie content makes it a friendly food that can help keep you full and satisfied.
The rich array of antioxidants in butternut has been linked to a reduced risk of chronic diseases, such as heart disease, white its magnesium content promotes healthy bone structure and function.
Nutritional Information Per 100g
Availability
Supply Challenges
Good Quality & Supply
Quality Challenges
Supply Challenges
Good Quality & Supply
Quality Challenges
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Talking Pumpkin
With Tery Lichtenstein
Accredited Practising dietition
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