The Facts on Pumpkin Grey

Earthy, Sweet & Dense

The Facts on Pumpkin Grey

Meet the grey pumpkin, a culinary treasure with its unique, blue-grey skin and vibrant orange flesh. This variety stands out and not just for its striking appearance but also for its rich flavour that makes it a favourite for both savoury dishes and desserts. Perfect for roasting, pureeing or baking into pies and breads.

Health benefits of Pumpkin

Grey pumpkin, is smooth, subtly sweet and brimming with nutrients. It's an excellent source of vitamin A and C, fibre and potassium.

Its high levels of vitamin A enhances eye health and immune function. Additionally, potassium in grey pumpkin helps manage blood pressure levels and it's rich antioxidants content can reduce stress and inflammation.

Nutritional Information Per 100g

Vitamin C
15% of DV
Manganese
3% of DV
Potassium
9% of DV

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Let's process some numbers

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